Todays video join Kyle and I for a tasty weekly meal prep! I’m vegetarian so both meals are vegetarian friendly but you could easily add mead if you’re not veggie! We each choose a different meal and spent about an hour cooking and preparing our healthy meals for the week. After everything is ready we put it into containers so it’s easy to grab and go. I hope you enjoy this vegetarian meal prep video, and let me know which meal you would prefer!

E xx |


1 White Onion
2 Cups of Carrots
2 Cups of Celery
2 Cups of Butternut Squash
1 Cup Split Red Lentils
1 Cup Split Peas
1 Container Veggie Broth
4 Cups of Water
Sprinkle of Chili Flakes
* cook in crockpot on low for 7-8 hours

4 Cups of Cooked Quinoa
1 Sweet Potato
1/2 Cup of Onion
2 Avocados
1 Hot Pepper
1 Can of Red Kidney Beans
1 Can of Corn
Lime Juice, Salt + Pepper
Dill Dressing on Top

Hi! My name is Erin and I make lifestyle videos! Make sure to subscribe because I upload every single Thursday and Sunday 🙂
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The author Elizabeth

Blogger, Runner, Electro Producer, Man of Winter, Syndicate Aggregator. Never swallow watermelon seeds, they grow inside you.


  1. Love both…i do couscous with asparagus, spring onion, mushrooms, bell pepper and tomato..with some mint leaves..taste amazing.thts my normal lunch every week.very quick to cook.

  2. It seems to be so easy and so delicious !! I'm gonna try it asap ! Personally, I'm currently in my transition period, into vegetarianism/veganism. I'd love to have your tips to acheve it as good as possible, without deficiency .. Thank you Erin for your recipes !! Your videos are absolutely awesome !! I love spending time watching your videos !!

  3. I am a big confused… did you just prepare for 5 portions in total or did you just show the food for one person?

  4. Everything looks so good but i have to say that your husband's soup looks delicious 🙂 lentil soup are one of my favorites 🙂
    Very healthy meals and not boring at all, good job 😉

  5. The quinoa salad looked amazing – I'd opt for that one. Loved this! You guys should do more meal prep videos, you're so cute cooking together!

  6. Wooow that soup looks so good!! Do you guys find you ever get bored of eating the same meal all week? I would love to meal prep but I'm just too lazy! Haha

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