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Shepherds Pie

Shepherds Pie

Sweet Potato Shepherd’s Pie



In this video I show you how to make a delicious Sweet Potato Shepherd’s Pie!!! Yum!!!

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Shepherds Pie

Vegan Shepherd’s Pie – 7 Dinners for under $8



This is a quick and dinner prep for the week. Consisting of 1 16oz bag of dry green lentils, dehydrated onions, 1 large head of cauliflower, vegan butter, and some veggies to roast.

Cook each part separately.
Green lentils cooked with some broth and dehydrated onions added for taste.
Cauliflower steamed and mashed with vegan butter. Pepper added for taste.
Veggies (we used carrots, celery, scallions) roasted till desired tenderness.

Layer each in small pie in.
Roasted Veggies
2/3 cup of cooked green lentils
1/2 cup mashed cauliflower

Please in the oven on broil till the top starts to brown.

Salt and pepper to taste.

Enjoy!

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Shepherds Pie

Shepherd’s Pie with Ground Beef Gravy – Bonita’s Kitchen



Welcome to Bonita’s Kitchen! Today we will be making Shepherd’s Pie with Ground Beef Gravy.

Ingredients:

5 Cups Lean Ground Beef
1 Medium Onion chopped
4 Medium Potatoes
2 Carrots
1 Cup Green Peas, Fresh, Frozen or Canned
2-3 Tbsp Flour or corn starch
3 Cups Vegetable broth
Sea Salt and Pepper as needed
Pinch Worcestershire sauce or Meggie’s seasoning
2 Tbsp Butter
1/4 Cup Milk
Olive oil

Method:
-Start by peeling your potatoes and cube put in a bowl of cold water to wash.
 -Then remove cold water and add potatoes to a medium saucepan with warm water to start to boil, then add 1/2 tsp of sea salt let boil for 10 minutes.
-In a frying pan add 4 cups lean ground beef with a pinch of olive oil, start to fry.
-Then add 3/4 of your chopped onion continue frying, add pinch of sea salt, pepper and Worcestershire sauce continue frying until it starts to brown. ( you can add more seasonings if you wish)
-Add 1 tbsp flour or corn starch and 1 cup vegetable broth and add carrots and green peas, stir until mixture starts to thicken.
-Remove from heat and pour in a 9 x 13 inch or square glass pan or pan of choice.
-Next remove potatoes from hot water and mash in 2 tbsp butter and milk, until creamy then spread over top of ground beef mixture.
– Place in a pre-heated  350º oven for 30 minutes or until potatoes start to turn a light brown, or golden.

Gravy:
-In the same saucepan add 1 cup of lean ground beef, pinch sea salt, pepper and start to fry with remainer of your onions, when your mixture start to brown top with Worcestershire sauce, 1 tbsp flour or corn starch and 2 cup of vegetable broth.
-Bring to a boil and keep stirring until mixture starts to thicken, add more broth if needed.
-Remove from heat serve over shepherds pie after cooked and only over each serving.

I apologize in advance if anything in this video is not clear or miss read, please follow my recipe when making this dish.

Thank you for watching Bonita’s Kitchen, and don’t forget to subscribe for more Traditional Newfoundland Recipes and Cooking!

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Shepherds Pie

10 Minute Chicken Bacon and Ranch Wraps! Meal Prep Monday Week 5



Meal Prep Monday is back! Today I’m making 10 Minute Chicken Bacon and Ranch WRAPS! This recipe is perfect for your meal prep, or even just to make if for your family! I always like eating healthy meals so I can have my treat later in the day! (Because really…. everyone needs a treat!))

Nutrition:
Calories: 280
Carbs: 7grams
Fat: 16 grams
Protein: 26grams
(This includes 1 Tablespoon of Ranch on each wrap)

Check out all of my other MEAL PREP MEALS HERE:

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Shepherds Pie

Easy Southwest Stuffed Peppers – Meal Prep Monday – Week 4



Meal Prep Monday Week 4 is BACK and I’m making these healthy Southwest Stuffed Peppers! I like red, yellow and orange peppers much better than the green ones! If you have never tried Stuffed Peppers, you have to try these ones!

Nutrition:
265 Calories
21 grams of carbs
6 grams of fat
31 grams of protein

Ingredients you need:
2 peppers
1 lb ground turkey
taco seasoning
1 can of beans
1 can of corn
1 cup of salsa (plus more for toppings)
Cheese
Sour Cream for toppings (optional)

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Week 1:
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Shepherds Pie

Gordon Ramsay Steak Atlantic City



Award-winning chef, restaurateur, TV personality and author will bring Gordon Ramsay Steak to the seaside gaming town this summer.

Set to be the most highly-anticipated restaurant opening in Atlantic City this summer, multi-Michelin-star Chef Gordon Ramsay and Caesars Entertainment announced today the restaurateur, TV personality and author will bring his first steakhouse concept to the iconic seaside gaming destination. Gordon Ramsay Steak is scheduled to open at Harrah’s Resort Atlantic City over Memorial Day weekend.

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Shepherds Pie

Healthy Beef Shepherds Pie, Busy Moms Irish Shepherds Pie Recipe



In this Video I will Teach you How i Make My Healthy Beef Shepherds Pie, Busy Moms Irish Shepherds Pie Recipe
* Links Below to the Items I use In the Kitchen*

-MTS Machine Whey Protein

-MTS Machine Fuel BCAA

– MTS Machine Multivitamin

-For More Programs,Recipes, and eBook go to

-5 Piece Bamboo Wood Nonstick Cooking Utensils

-Power Pressure Cooker XL 6 Quart 

-Vitamix E310 Explorian Blender

-NutriBullet 12-Piece High-Speed Blender/Mixer System

-Fitpacker Meal Prep Containers BPA-Free Food Storage and Portion Control (28oz – Set of 16)

DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, it’s possible that I will receive a small commission. This help support the channel and allows me to continue to make videos like this. Thank you for the support!

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