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Pumpkin Pie

Pumpkin Pie

Beer Cheese Mac | Delish



Get the full recipe from delish:

INGREDIENTS

3 tbsp. butter
3 tbsp. all-purpose flour
1 c. beer
1 c. milk
2 c. shredded Cheddar
1/2 tsp. smoked paprika
kosher salt
Freshly ground black pepper
1 lb. elbow macaroni, prepared according to box
8 slices bacon, cooked and crumbled
1 c. panko breadcrumbs
2 tbsp. extra-virgin olive oil
1 tbsp. chopped chives, plus more for garnish

DIRECTIONS
1. Preheat oven to 375 degrees F. Butter a 9”x13” baking dish.
2. In a large sauce pan over medium heat, melt butter. Whisk in flour and cook 1 minute. Slowly add beer and milk to flour mixture, stirring constantly. Continue whisking over medium heat until mixture has thickened, about 3 minutes.
3. Remove from heat and stir in cheese until fully melted. Season with paprika, salt and pepper and fold in prepared macaroni noodles and crumbled bacon. Pour into prepared serving vessel.
4. In a small bowl, combine Panko with olive oil and chives. Season with salt and pepper and sprinkle over the mac & cheese. Bake until bubbly and golden, 25-30 minutes. Let cool 10 minutes.
5. Garnish with chives and serve.

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Pumpkin Pie

Low Carb BLACKBERRY SHERBET – Easy Keto Blackberry Sorbet – Zevia Sugar-Free Dessert Recipe



Join us as we create a delicious low carb, sugar-free, frozen dessert! Our Blackberry Sherbet Recipe is made with zero calorie Zevia Sparkling Water, and it’s the perfect ending to the perfect meal. A little sweet, a little tart, and zero guilt. This isn’t a regular low carb ice cream recipe, this is a true frozen keto sherbet recipe, – and some might even call it a sorbet. Whatever we call it, we are proud to partner with Zevia to bring you this video!

Find out more about Zevia:
www.zevia.com
www.youtube.com/zevia

—————

Low Carb Blackberry Sherbet

2 cans Zevia Sparkling Water – Blackberry, divided
1 tsp. unflavored gelatin
1 cup frozen unsweetened blackberries
1 Tblsp. lemon juice
1/2 tsp. liquid stevia drops
1 cup heavy whipping cream

1. Mix 1 tsp unflavored gelatin with 3 tsp. of Zevia Blackberry water in a small bowl and allow to bloom.

2. In a microwave-safe bowl, mix 1 cup of frozen unsweetened blackberries with 1/2 cup of Zevia Blackberry Water and microwave for 4 minutes.

3. Strain the berry mixture in a fine-mesh sieve to remove seeds and pulp. You should have about 1 cup of blackberry liquid.

4. Add the gelatin mixture to the warm blackberry liquid and whisk to combine.

5. Add lemon juice, heavy whipping cream and 1.5 cups of Zevia Blackberry Water to the bowl and whisk well to combine.

6. Turn on your ice cream maker and carefully add the sherbet mixture. Allow to freeze for 20 – 30 minutes.

7. Transfer to a plastic freezer-safe container and freeze.

8. Serve and enjoy!

Makes 6 servings.

Per serving:
153 Calories
15g Fat
3.75g Net Carbs
2g Protein

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Carefree by Kevin MacLeod is licensed under a Creative Commons Attribution license (
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Pumpkin Pie

pumpkin weight loss recipes-pumpkin for weight loss



pumpkin for weight loss
Does Pumpkin Help in Losing Weight?

Even though most people may associate pumpkin with Halloween or a high-calorie pie to be eaten during the holidays, pumpkin is actually a healthful vegetable. According to Dr. Jonny Bowden, Ph.D., a clinical nutrition specialist, pumpkin is an ideal food for your weight loss diet. Consult your health-care provider before making dramatic changes to your diet or your lifestyle.

Losing Weight

It is true that pumpkin can help you lose weight as a healthful addition to your diet, but you should understand that eating pumpkin will not “make” you directly lose weight. The Students’ Center for Health at West Virginia University explains that no foods that you can eat will actively burn weight or fat off your body. Weight loss is accomplished by burning more calories than you consume on a daily basis. To utilize pumpkin as a weight loss food, you will need to substitute it for a food in your diet that is higher in calories. For example, if you eat a 80-calorie cup of warm pumpkin with cinnamon for dessert instead of a 300-calorie piece of pumpkin pie, you will have removed 220 calories from your diet.

Nutritional Benefits

Aside from being an ideal diet food because it is low in calories and high in fiber, pumpkin is very nutritious and has a large amount of vitamins and minerals. One cup of pumpkin has 564 mg of potassium, which is significantly more potassium than a medium banana. A single cup of pumpkin also contains 5,000 mcg of beta-carotene, which supports your eyesight, and 853 mcg of alpha-carotene, which may help prevent prostate cancer and other types of cancer, according to Dr. Bowden. Additionally, pumpkin contains 12,000 ius of vitamins A and moderate amounts of calcium, magnesium, iron and calcium.

Recipe Ideas

If you have only seen pumpkin in the form of a high-fat and high-sugar pie, you may be confused about exactly how you are supposed to eat this vegetable. It can be purchased in an organic form as canned pumpkin at many grocery stores. Dr. Bowden recommends sweetening it with sugar-free sweeteners such as xylitol or erythritol and sprinkling cinnamon on it. You can also add almonds and a small amount of nutmeg, as well. Pumpkin blends in a shake very easily, and you can also use it to make pumpkin protein smoothies.

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read more
Pumpkin Pie

Include pumpkin in your diet to lose weight-pumpkin weight loss recipes



pumpkin for weight loss
Does Pumpkin Help in Losing Weight?

Even though most people may associate pumpkin with Halloween or a high-calorie pie to be eaten during the holidays, pumpkin is actually a healthful vegetable. According to Dr. Jonny Bowden, Ph.D., a clinical nutrition specialist, pumpkin is an ideal food for your weight loss diet. Consult your health-care provider before making dramatic changes to your diet or your lifestyle.

Losing Weight

It is true that pumpkin can help you lose weight as a healthful addition to your diet, but you should understand that eating pumpkin will not “make” you directly lose weight. The Students’ Center for Health at West Virginia University explains that no foods that you can eat will actively burn weight or fat off your body. Weight loss is accomplished by burning more calories than you consume on a daily basis. To utilize pumpkin as a weight loss food, you will need to substitute it for a food in your diet that is higher in calories. For example, if you eat a 80-calorie cup of warm pumpkin with cinnamon for dessert instead of a 300-calorie piece of pumpkin pie, you will have removed 220 calories from your diet.

Nutritional Benefits

Aside from being an ideal diet food because it is low in calories and high in fiber, pumpkin is very nutritious and has a large amount of vitamins and minerals. One cup of pumpkin has 564 mg of potassium, which is significantly more potassium than a medium banana. A single cup of pumpkin also contains 5,000 mcg of beta-carotene, which supports your eyesight, and 853 mcg of alpha-carotene, which may help prevent prostate cancer and other types of cancer, according to Dr. Bowden. Additionally, pumpkin contains 12,000 ius of vitamins A and moderate amounts of calcium, magnesium, iron and calcium.

Recipe Ideas

If you have only seen pumpkin in the form of a high-fat and high-sugar pie, you may be confused about exactly how you are supposed to eat this vegetable. It can be purchased in an organic form as canned pumpkin at many grocery stores. Dr. Bowden recommends sweetening it with sugar-free sweeteners such as xylitol or erythritol and sprinkling cinnamon on it. You can also add almonds and a small amount of nutmeg, as well. Pumpkin blends in a shake very easily, and you can also use it to make pumpkin protein smoothies.

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read more
Pumpkin Pie

Pumpkin for Weight Loss-Healthy Pumpkin Soup Recipes Weight Loss



pumpkin for weight loss
Does Pumpkin Help in Losing Weight?

Even though most people may associate pumpkin with Halloween or a high-calorie pie to be eaten during the holidays, pumpkin is actually a healthful vegetable. According to Dr. Jonny Bowden, Ph.D., a clinical nutrition specialist, pumpkin is an ideal food for your weight loss diet. Consult your health-care provider before making dramatic changes to your diet or your lifestyle.

Losing Weight

It is true that pumpkin can help you lose weight as a healthful addition to your diet, but you should understand that eating pumpkin will not “make” you directly lose weight. The Students’ Center for Health at West Virginia University explains that no foods that you can eat will actively burn weight or fat off your body. Weight loss is accomplished by burning more calories than you consume on a daily basis. To utilize pumpkin as a weight loss food, you will need to substitute it for a food in your diet that is higher in calories. For example, if you eat a 80-calorie cup of warm pumpkin with cinnamon for dessert instead of a 300-calorie piece of pumpkin pie, you will have removed 220 calories from your diet.

Nutritional Benefits

Aside from being an ideal diet food because it is low in calories and high in fiber, pumpkin is very nutritious and has a large amount of vitamins and minerals. One cup of pumpkin has 564 mg of potassium, which is significantly more potassium than a medium banana. A single cup of pumpkin also contains 5,000 mcg of beta-carotene, which supports your eyesight, and 853 mcg of alpha-carotene, which may help prevent prostate cancer and other types of cancer, according to Dr. Bowden. Additionally, pumpkin contains 12,000 ius of vitamins A and moderate amounts of calcium, magnesium, iron and calcium.

Recipe Ideas

If you have only seen pumpkin in the form of a high-fat and high-sugar pie, you may be confused about exactly how you are supposed to eat this vegetable. It can be purchased in an organic form as canned pumpkin at many grocery stores. Dr. Bowden recommends sweetening it with sugar-free sweeteners such as xylitol or erythritol and sprinkling cinnamon on it. You can also add almonds and a small amount of nutmeg, as well. Pumpkin blends in a shake very easily, and you can also use it to make pumpkin protein smoothies.

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Pumpkin Pie

Chai spice



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Pumpkin Pie

Health Benefits of Pumpkin-Benefits of Eating Pumpkin-Is Pumpkin Good for you ?



Health Benefits of Pumpkin-Benefits of Eating Pumpkin-Is Pumpkin Good for you ? benefits of butternut pumpkin, benefits of canned pumpkin, benefits of eating pumpkin, benefits of pumpkin for the skin, benefits of pumpkin juice for weight loss, benefits of pumpkin leaves, benefits of pumpkin puree, benefits of pumpkin spice, benefits of white pumpkin juice for weight loss, best pumpkins for eating, boiled pumpkin nutrition, butternut pumpkin health benefits, calories in pumpkin puree, calories in roast pumpkin, can i eat pumpkin skin, can pumpkins be eaten raw, can u eat pumpkin skin, can we eat raw pumpkin, can you eat green pumpkin, can you eat pumpkin, can you eat pumpkin skin, can you eat raw pumpkin, carbs in pumpkin puree, disadvantages of eating pumpkin, does pumpkin have fiber, does pumpkin have protein, eating pumpkin puree, eating pumpkin skin, eating raw pumpkin, fiber in pumpkin pie, fiber in pumpkin puree, food value of pumpkin, good eats pumpkin, good eats pumpkin soup, good pumpkins, goodness of pumpkin, green and yellow pumpkin, green pumpkin, green pumpkin benefits, green pumpkin juice benefits, green pumpkin juice weight loss, green skin pumpkin, health benefits of canned pumpkin, health benefits of eating pumpkin, health benefits of pumpkin, health benefits of pumpkin juice, health benefits of pumpkin leaves, health benefits of pumpkin puree, healthy pumpkin soup, heart pumpkin, how many calories in pumpkin, how many carbs in pumpkin, how to eat pumpkin, human pumpkin, importance of pumpkin, is canned pumpkin good for you, is pumpkin a fruit, is pumpkin a vegetable, is pumpkin fattening, is pumpkin good for babies, is pumpkin good for cholesterol, is pumpkin good for diabetics, is pumpkin good for diet, is pumpkin good for health, is pumpkin good for weight loss, is pumpkin good for you, is pumpkin healthy, is pumpkin high in fiber, is pumpkin high in potassium, is pumpkin pie good for you, is pumpkin pie healthy, is pumpkin soup fattening, is pumpkin soup good for weight loss, is pumpkin soup healthy, kalabasa health benefits, man eating pumpkin, medical pumpkin, medicinal Health Benefits of Pumpkin-Benefits of Eating Pumpkin-Is Pumpkin Good for you ? and For need more info about us then subscribe us also contact via below this link:

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Pumpkin Pie

Chocolate Caramel Poke Cake



Chocolate Caramel Poke Cake is a delicious, moist, flavorful cake that is quite impressive for the little effort it implies. Use your favorite recipe for chocolate cake, poke holes while still warm, fill them with dulce de leche or simply sweetened condensed milk and top with caramel whipped cream.

To print the recipe check the full recipe on my blog:

Ingredients
Makes about 12-15 servings

Chocolate Cake
1 3/4 cup (220g) all-purpose flour
3/4 cup (90g) unsweetened cocoa powder
2 tsp (12g) baking soda
1/2 tsp (3g) salt
1 1/2 cup (300g) sugar
2 eggs
1/2 cup (110g) vegetable oil
1 cup (240g) buttermilk
2 tsp (10g) vanilla extract
1 cup (240ml) hot water

For Filling
1 can (14oz-397g) Caramel sweetened condensed milk (dulce de leche) or sweetened condensed milk

Caramel Sauce
1/2 cup (100g) sugar
2 tbsp (30ml) water
1/4 cup (60g) whipping cream
1 tbsp 14g) unsalted butter, room temperature
1 tsp (5g) vanilla extract
1/2 tsp (3g) salt

Caramel Whipping Cream
1 1/2 cups (360g) whipping cream, chilled
1/3 cup (80g) caramel sauce

For Decorating
Remaining caramel sauce, melted
Mini semisweet chocolate chips or grated chocolate

1.Prepare the chocolate cake: Preheat oven to 350F (180C). Grease with butter and dust with flour a 9 x13 inch (23x33cm) pan.

2. In a large bowl whisk together the flour, cocoa powder, baking soda and salt.

3. In another bowl mix sugar with eggs and oil until combined. Mix in buttermilk and vanilla extract. Incorporate flour mixture until well combined. Add hot water and mix to combine. The batter will have a runny consistency.

4. Pour the batter into the prepared pan.

5. Bake for about 30 minutes or until a toothpick inserted into the center comes out clean or with few crumbs attached.

6. Remove the cake from the oven and while still warm poke the cake with the handle of a wooden spoon.

7. Fill the holes with caramel sweetened condensed milk (dulce de leche). Refrigerate for about 1 hour.

8. Meanwhile prepare the caramel sauce. Place the sugar and water in a medium heavy bottomed saucepan over medium-high heat, and cook without stirring until sugar dissolves and gets a caramel color.

9. Remove the pan from the heat and add the cream. It will bubble a little bit.

10. Cook for about 1 minute stirring constantly with a wooden spoon until smooth.

11. Remove from heat and add vanilla, butter and salt. Stir well until smooth. Cool to room temperature.

12. Whip chilled cream until stiff peaks form. Slightly incorporate ⅓ cup (80g) of caramel sauce.

13. Spread evenly over the top of the cake.

14. Melt the remaining caramel and drizzle on top. Use a toothpick to create swirl.

15. Refrigerate the cake until ready to serve.

16. Decorate with mini semisweet chocolate chips or grated chocolate.

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Pumpkin Pie

Vegan What I Eat in a Day (High Calorie)



Protein Peanut Butter Cup Smoothie (1339 calories), Vegan Butter Pasta (1275 calories), Vegan Red Lentils and Potatoes with Rice (1296 calories)

This is only 100g of protein for the day so if you’re bodybuilding bulking you’ll need to add seitan, tofu or any other protein to these recipes.

Recipes:

Easy Protein Breakfast, Dairy Free Dinner, High Calorie Lunch, Vegan Meal Ideas

Cheap Vegan Recipe Ebook:

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