If you want less calories in your omelette – leave out the egg yolks! An egg white omelette is still delicious and I had to try it out for myself. Hope you enjoy this very simple recipe of mine, you can add pretty much whatever you like to your omelette so have fun experimenting. Let me know what you put in yours in the comments ๐Ÿ™‚

Click here for full recipe:
SUBSCRIBE FOR FREE and get emailed when I do a new recipe!

About Me:
Iโ€™m Caroline Artiss, I trained as a chef, been in the food world for 20 years and I’m a single mom so I am an expert in making quick, easy, tasty and mostly healthy recipes for very busy people.
Iโ€™m also a cook book author, recipe and food product developer, I helped open and consulted on my restaurant โ€œThe Gorgeous Kitchenโ€ at London Heathrow Terminal 2, with 3 other British female chefs.
If youโ€™re ever flying through make sure you stop in!! ☺
I started filming and editing all my own recipes on YouTube 6 years ago as I love teaching people how to cook and itโ€™s lead to some amazing things happening in my life. My biggest wish is that you find my recipes easy, affordable, and yummy! Enjoy and leave your comments! Nom nom nom…

Follow me here for more food pic’s and inspiration! Come say hi ๐Ÿ™‚ and tag photos with #carolinesfood or #singlemomguides or both!


This video was edited by Matthew Hoare

Tags : AsianAvocadoBreakfastBreakfast Recipecaroline artissChefCookingEggEgg whiteegg white omeletteFoodHealthyhot saucehow toMalaysianOMELETTERecipestart the daytastemadeTastemade PartnerTomatoTutorialVegetarian Food (Cuisine)White

The author Elizabeth

Blogger, Runner, Electro Producer, Man of Winter, Syndicate Aggregator. Never swallow watermelon seeds, they grow inside you.


  1. Made my first omlette this morning. Absolutely ruinned it. Should of watched this before I start BUT NOOOOO!!! I had to be a hero. Now look at me, Im eating it from a bowl.

  2. the dietary cholesterol from egg yolks have not been proven to contribute to serum cholesterol in our blood. please don't spread false facts.

  3. That was quick and shockingly easy! I have to try this sometime. Two things; 1.what do you plan to do with the yolks and 2. how exactly did you separate them from the whites.
    If I ever tried it I'm afraid I'll make a dreadful mess of it.

  4. Thanks for the video; your omelet looked tasty! I like tomatoes, cheese, onions, and cilantro in mine.

  5. Awesome video tutorial. For years I've been putting the onions and tomatoes after the egg. I'll give this a shot and see if it turns out better.

  6. Thanks for the video!! Looks so tasty and lean. I like Avocados a lot also. Other things I would add would be potatoes and some jack cheese for me.

  7. An avocado baked egg the morning before this would be perfect. I now know what to use the extra egg whites and scooped out avocado for! Thank you so much, it looks amazing!

  8. You can use an empty water bottle to "suck" the egg-yolks out of the rest of it. Just point, squeeze bottle, release. The egg-yolk should just go in.

Leave a Response